Tip of the Week: Check Your Tire Pressure Before Every Ride

It takes less than two minutes, but checking your tire pressure before you head out can make a huge difference in your ride quality, efficiency, and safety.

Underinflated tires increase rolling resistance (meaning you work harder for the same speed), make your bike feel sluggish, and put you at greater risk of pinch flats. Overinflated tires reduce grip and make for a harsh, uncomfortable ride — especially on Vancouver Island's mixed terrain.

What to do:

• Check the sidewall of your tire for the recommended PSI range
• Use a floor pump with a gauge for accuracy (a quick squeeze isn't reliable)
• Road bikes typically run 80–120 PSI; mountain bikes 25–35 PSI; hybrids and commuters 50–70 PSI
• Check cold pressure — heat from riding expands air and gives a false reading

Make it a habit: pump by the door, check before you roll. Your legs (and your tubes) will thank you.